Life coaching 

If you are ready to follow that inner nudge towards clarity, meaning and fulfillment, to create a life that lights you up, have a look below at the ways we can work together. 
If you'd like to work with me in a unique time schedule, click below to arrange a call. 

3 Months 1:1 Coaching
Quieten the noise, get clarity and step into alignment
Facilitated online

What's included?​
  • Free 30 minute discovery call for us to connect and answer any questions you may have.
  • 1x 90 minute Values Elicitation session, uncover what's truly important to you.
  • PDF Values journaling workbook - get a clear picture of how to move closer to alignment.
  • 5x fortnightly 60 minute 1:1 sessions, enjoy a space for you to show up as your authentic self, be heard and understood. Together, we'll work on action points to move you towards your goals.
  • 3 months of access to my meditation classes, quieten the noise of the outside world/busy mind to unlock inner peace and harness gratitude. 
  • Science backed resources and tools to engage your learning, nourish your well-being and empower you.
  • Unlimited Voxer contact between sessions, you will feel supported and cared for.  

Is this programme for me?

It's for you if: ​
You currently feel stuck and are craving meaning and purpose in your life
You are ambitious, you know you are capable of more
You want to build self trust, to understand yourself better and not go outside of yourself for answers
Perhaps you want to lean into your natural talents and gifts, but don't know where to begin
​You're eager to engage, to discover what makes you tick and dedicate time to yourself
You want to feel excited and inspired about life 
You desire clarity
You want to feel good, make your well-being a priority
You are ready to take action, to genuinely become the best version of you

What to expect from me?

I will hold you in a warm, relaxed and judgement-free space. I have a research background and love to bring science backed tools, meditation and NLP techniques into my coaching. I will meet you where you are with kindness and compassion but my goal as a coach is for you to reach yours so I will hold you accountable and challenge you from time to time with your goals in mind.   

Client Testimonials

You will receive:

​
  • 30 minute discovery call for us to connect and answer any questions you may have
  • 'Get to know you' questionnaire so that I have an understanding of what you want before we start
  • 1x 90 minute Values Elicitation session - lets get clear on what it is that matters
  • 5x fortnightly 60 minute 1:1 sessions, a space for you to show up as your authentic self
  • 3 months of access to my meditation classes, unlock inner peace and harness gratitude
  • Accountability and actionable steps to move you towards your goals
  • Science backed resources and tools to engage your learning and nourish your well-being
  • Unlimited Voxer contact between sessions, you will feel supported and cared for  ​
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