Here you'll find my current yoga offerings.
Yoga in mind..I am a trained hatha yoga teacher and registered with Yoga Alliance Professionals. I trained with the wonderful Alchemy school of yoga here in Ireland and have had a personal practice for years.
I have a degree in anatomy and a deep understanding of the human body but yoga is so much more than movement. I blend my meditation & yoga training, scientific background and even my coaching experience to deliver a holistic experience which will leave you feeling grounded yet energized. You will learn to build strength, flexibility & resilience in body & mind. |