A little note about me... Hello!

I'm from Galway in the west of Ireland.
I have a background in life science, masters in clinical research and passion for positive psychology, ​​beyond all of that I am a person, just like you. ​I've always been curious about people and biology - this led me into a career in health science, specifically clinical trials. After many years of study, I quickly realized that my favourite part of the job was spending time with the patients on trial. I got real joy out of making them feel comfortable and heard, listening to their stories and supporting them. I knew then that I needed to make a big career change.

​I know what it feels like to have worked so hard for something only to have a sinking feeling that it's not for you. To feel the fear that arises, the inner turmoil of living by everyone else's rule book instead of your own. To feel unmotivated, burnt out, lost and unsatisfied. To have no idea what your strengths are, what's truly important to you, to lack purpose and direction.

I know what that discomfort is like but I also know the feeling of moving past it. To really lean in and get to know yourself, to ask yourself the questions you're afraid to and sit with whatever answers come up. To find clarity on your life path and actually design your life consciously, with your values in mind, to have a dream in your heart and the courage to go after it.  

I share my story in the hope that it resonates and ignites a spark within you. I really believe the ideas planted in our hearts are there for a reason and I would love to support you on your journey!

-Niamh.